what we do

working & caring – juggling your career whilst being a carer

Are you caring for someone at home and working too? Trying to work whilst

caring for someone can be exhausting and stressful. Managing work commitments and caring, maintaining some semblance of a social life and managing your

own health is a tall order. The stress of being a carer can be high as we can feel guilty for not doing enough as well as be stressed by how much we are doing.

This is a paradoxical situation to be in and a position that can leave us isolated

with our feelings.

 

If you are juggling your career and caring for someone, coaching can support

you to support you to:

 

- pause, review and reflect on your situation

- identify and strengthen your coping mechanisms

- develop strategies to manage the stress of working and caring

- explore different work and lifestyle options

- optimise positive outcomes for yourself and the person you care for

 

To discuss coaching to help you juggle your career whilst being a carer, contact us.